Description
Teff Tribe is a family business that specialises in farming Teff, the world's smallest seed and naturally packed with nutrients.
Gluten free and loaded with essential vitamins and minerals, this age old seed is a versatile staple for every pantry.
Teff flakes have a soft nutty flavour and are perfect for use in porridge, smoothies, granolas, salads and just about anything you can think of!
Key Benefits
Gluten Free
Good Source of Fibre, Iron and Manganese
Source of Protein & Zinc.
Ingredients
Teff flakes (100%)
Use
Porridge - Combine 40g of teff flakes in a bowl with 160ml of milk of choice and stir. Microwave for 90 seconds. Let cooked porridge stand for 30 seconds. Add your favourite toppings and Enjoy!
Nutritional Information
| SERVINGS SIZE:50g | ||
|---|---|---|
| Average Per Serve (uncooked) | Average Per 100g (uncooked) | |
| Energy | 735kj | 1470kj |
| Protein | 5.1g | 10.2g |
| Gluten | Not Detected | Not Detected |
| Fat, Total | 1.7g | 3.4g |
| -Saturated | <1g | <1g |
| Carbohydrate | 32.6g | 65.2g |
| -Sugar | <1g | 1.3g |
| Sodium | 2mg | 4mg |
| Dietary Fibre | 4.0mg | 8.1mg |
| Potassium | 150mg | 300mg |
| Manganese | 4.8mg | 9.6mg |
| Magnesium | 85mg | 170mg |
| Iron | 2mg | 4mg |
| Zinc | 2mg | 3mg |