The Lupin Co. Super Lupin Turmeric and Coconut Rice
High protein, low carb
The super tasty, protein powered goodness of TLC Lupin Flakes makes it the perfect gluten free, low carb addition to rice! An exotice spin on plain rice with the added benefits of protein, fibre and all things good.
What is Lupin?
Hailing from the same family as chickpeas and lentils, this Aussie-grown little legume packs one tasty powerful punch.
As one of the world's richest source of combined protein and dietary fibre, The Lupin Co. Lupin Flakes are gluten free, low kj and super low in carbohydrates ( only 4%).
The subtle nutty flavour makes lupin a delicious healthy alternative to high carb grains (like rice and quinoa).
One 40g daily serve delivers more than 50% of your daily intake as recommended by the Heart Foundation; plus calcium, potassium, magnesium and iron.
40% protein; 37% fibre; 4% carb.
Gluten Free
Preservative Free
Natural
Vegan Friendly
Free from Gluten, Dairy, Nuts
100% Aussie grown and made.
Basmati Rice (71%), Lupin Flakes (21%), Coconut (3%), Spices (3.0%), Salt (1.5%)
Allergen Advice: contains Lupin
May contain traces of peanuts and soy
Made in Australia from at least 25% Australian ingredients
SERVINGS SIZE: 75g | ||
---|---|---|
Average Per Serve | Average Per 100g | |
Energy | 1100kj | 1470kj |
Protein | 10.5g | 14.0g |
Gluten | Not Detected | Not Detected |
Fat, Total | 3.4g | 4.5g |
-Saturated | 1.0g | 1.3g |
Carbohydrate | 42.1g | 56.1g |
-Sugars | 1.1g | 1.5g |
Dietary Fibre,Total | 7.0g | 9.3g |
Sodium | 438mg | 584mg |